For Kids

Sacred Children

Self-discovery workshop for children


This workshop is a unique opportunity for children to learn essential life skills in a fun and creative experiential learning group. They will be using colors, games, role-plays, conscious breathing and meditation techniques.


Children will learn:

  1. To understand and experience their emotional body using Emoticons
  2. Compassionate communication using (NVC) to understand their feelings and needs
  3. Conscious breathing techniques (Holotropic Breath-work)
  4. Anna Panna meditation to improve posture and concentration
  5. To build self-esteem through conscious self-expression


The workshop is held for 3 hours over a two day period for children to absorb learning and practice learnt skills.